Ok I know this may sound weird but hear me out. We are all getting older carrying amps, guitars, pedalboards, PA systems in and out of bars after working all day then playing 4-5 hour gigs. I'm not in great shape but not as bad as some lol. I have found massage therapy at least twice a month has really helped with all the little aches and pains that come with age. Yeah I know I could start an exercise routine but when would I have time to get on tdpri... I mean play guitar?