Background. A number of years back, before I found my dietary issues, one of my doctors directed me to a website to help with diet. A lot of logging of food, which was unnecessarily hard, and then you join groups / got added to groups based on goals and issues. Logging was hard because I could not find the foods I was eating, so I had to log by the ingredient from a long pull-down. It was taking 45+ minutes each meal.
Once on the site, I started to get messages from other users saying "Good job!" and "Keep it up!" and "You are doing great!" and the like. I guess this was supposed to be motivational.
It wasn't.
My usual reaction to these messages was "Who the [expletive] are you, and why do I [expletive] care what you think?" Yeah - it was not motivational, it sort of made me upset / angry.
I know there are some people who need affirmation / cheerleading to keep motivated. I have no idea if this is for most people or not, but it sure isn't for me.
No judgement on my part - if it works for you, then use it.
Am I the odd man out on this?
Once on the site, I started to get messages from other users saying "Good job!" and "Keep it up!" and "You are doing great!" and the like. I guess this was supposed to be motivational.
It wasn't.
My usual reaction to these messages was "Who the [expletive] are you, and why do I [expletive] care what you think?" Yeah - it was not motivational, it sort of made me upset / angry.
I know there are some people who need affirmation / cheerleading to keep motivated. I have no idea if this is for most people or not, but it sure isn't for me.
No judgement on my part - if it works for you, then use it.
Am I the odd man out on this?