2019 Thursday morning weight loss club...

Discussion in 'Bad Dog Cafe' started by DrPepper, Jan 31, 2019.

  1. DrPepper

    DrPepper Tele-Afflicted

    Age:
    60
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    Location:
    Texas
    Checking in at 207 today. I am now taking 1/3 the amount of BP meds that I use to take. My cholesterol is down to 152 (ldl down to 96). I am working out with dumb bells and getting stronger. Best of all I feel better than I have felt in years...
     
    Shuster and TeleTex82 like this.
  2. DrPepper

    DrPepper Tele-Afflicted

    Age:
    60
    Posts:
    1,675
    Joined:
    Nov 24, 2017
    Location:
    Texas
    206 today. added walking on treadmill to my exercise routine.

    I had to go to the doctor earlier this week, my O2 was 100. And, the Dr asked what I was doing to lose weight... got a nod of approval.

    Oh, and I'm feeling great.
     
    Shuster and TeleTex82 like this.
  3. Shuster

    Shuster Friend of Leo's Silver Supporter

    Posts:
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    Bulverde Tx.
    You lost a whole person, that is flippin amazing on it own!! Another mouth you don't have to feed;) Bravo Brother!!
     
    DrPepper likes this.
  4. DrPepper

    DrPepper Tele-Afflicted

    Age:
    60
    Posts:
    1,675
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    Nov 24, 2017
    Location:
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    203 today,more to go...I'll get there...
     
  5. DrPepper

    DrPepper Tele-Afflicted

    Age:
    60
    Posts:
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    Joined:
    Nov 24, 2017
    Location:
    Texas
    BMI - 29.8 overweight and proud of it, I am no longer obese. I have now lost 131 lbs over the last 2 1/2 years... I weighed in at 196 this morning, I would like to get down to around 155...
     
  6. DrPepper

    DrPepper Tele-Afflicted

    Age:
    60
    Posts:
    1,675
    Joined:
    Nov 24, 2017
    Location:
    Texas
    191 today, still plugging at it, I'll get there...
     
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