We have to go unexpectedly to Europe in a couple weeks, economy class. I don’t fly all that often. I’m six four. I’ve never been able to sleep on a plane. It’s short trip and I’ll need to work and to minimize jet lag. Any suggestions? Our doctor does not want to prescribe Ambien. We have a source though, a friend who travels all the time. Seems like would be really important to get the dosage right Melatonin. I’ve tried it. It seems to work some. Sleep pillows. Nerdy. Do they work? Amber glasses. Our doctor actually recommended amber glasses and melatonin. It seems ridiculous to me. Sleep pillow, amber glasses—I’m going to look like an idiot. But I can live with that if I’m a well enough rested idiot. Travelers, any suggestions?