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| Bad Dog Cafe Hershey's Bad Dog Cafe is our Off Topic forum -- but NO POLITICS and NO FIGHTING. NOTE: Discussion of guitars other than Tele & Strat belongs in the "Other Guitars" forum and discussion of Music belongs in the "Music to Your Ears" forum. |
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February 9th, 2012, 10:55 AM
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#162 (permalink) |
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Friend of Leo's
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Start 194.3lbs
Today 192.8 Loss 1.5lbs Heading in the right direction IF at a crawl.  The good news is that I was at 197 shortly before the "Club" began so I have actually lost 4.2lbs since I noticed the issue back in 2011. I write this because I need all the encouragement I can get! 
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See, I didn't reconize ya when ya first drove up till ya stuck yer hand out and wove then I seen right off who ya was and knowd ya. |
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February 9th, 2012, 12:23 PM
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#165 (permalink) |
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Doctor of Teleocity
Join Date: Jan 2007
Location: Tucson, AZ
Age: 29
Posts: 18,923
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I am 6'3'', and weigh about 255. I would like to weigh about 215. I got down to 203 one time, but I felt like I was starving constantly.
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the now mandatory =====> 
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February 9th, 2012, 01:12 PM
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#166 (permalink) |
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Tele-Holic
Join Date: Aug 2011
Location: North Yorkshire
Posts: 741
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A loss of a measly 4 ounces this week. In fact, it's probably not a 'loss' as such, just natural fluctuation.
One things for sure; this thread is actually motivating me to weigh myself each week and to be aware of what I need to do.
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"I ain't no grown-up, I'm a musician, Godammit" - Antoine Batiste |
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February 9th, 2012, 01:20 PM
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#167 (permalink) |
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Tele-Meister
Join Date: Apr 2007
Location: Oklahoma
Age: 45
Posts: 466
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Whew, went back and looked and I am up two pounds since last week! NOT holding steady, must have been all the junk food at the Super Bowl party.
Got to get back on track!!
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So many guitars... so little time. |
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February 10th, 2012, 02:42 AM
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#173 (permalink) |
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Tele-Holic
Join Date: Apr 2009
Location: Kendenup, Western Australia
Age: 35
Posts: 601
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Gentlemen. I've been on a bit of a weight loss thing since the start of December. then I was 265 (I'm 6ft4). In 2004 I got down to 195 pounds. this time around I'd like to stick below 220.
7th Feb 2012 - 252lbs. See you on the 16th February.
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Seargent Throat? Yes? Make a note. Right, make a note. Yes. Right. |
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February 15th, 2012, 10:05 PM
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#178 (permalink) |
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Tele-Holic
Join Date: Nov 2010
Location: Niagara Canada
Posts: 535
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Down 12 lbs in 2 weeks.
I play hockey 4-5 times a week diet wise, Ive cut out sweets. no cookies, cakes, pies or fast foods. I eat smaller meals and cut way back on carbs. I start out my mornings that I play hockey with a protien skake, for lunch a simple chicken or turkey samich, a salad or both. For dinner i have a small steak, pork chop or chicken with a veggie and red potatoes. |
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February 16th, 2012, 04:08 AM
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#179 (permalink) |
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Friend of Leo's
Join Date: May 2006
Posts: 2,688
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Ok, I'm in. I've been trying to stay under 1000 calories per day. I'm about 4 years shy of my father's age when he died of a heart attack. I had my annual physical this week. 5' 11" 191 lbs (down from 215). My cholesterol was 130, bp 106/70 (about half of where they were). I'm really motivated now. I'm looking to get down to 165.
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IMPORTANT:Treat everyone here with respect, no matter how difficult! No sex, drug, political, religion or hate discussion permitted here.
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