Quote:
Originally Posted by Caper
I was under the impression that today's term "dieting" is more about learning to eat properly.
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Caper.......I'm brand new here but I'm gonna try to take you up on your challenge. I just started a new Job and Career path at 40. Its been much harder then I imagined to start completely over in a new field. I don't drink or smoke but my only crutch to help deal with the stress is you guessed it......eating.
I actually plan my day around it. I wait wait for lunch to reward myself for all the work I put in. Same thing at night. I'm about 35-40 pounds overweight at this point. I'm really starting to feel it now. Please keep up the encouraging posts. I'm gonna need all the help I can get.