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well i lost it for a long while and definitely started putting it back on. i saw a video of myself taken about a month ago and decided that it was time to get serious.
since then i've swum 1k three or four times a week, made my own sandwiches for work and basically eaten properly. i don't know what i've lost as i' don't have any scales but i'm now fitting into clothes that were unpleasantly clingy just a few weeks back. feeling good!
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