Well here is what I am trying to up load
http://www.youtube.com/watch?v=M0Sm-14F7cI
<object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/M0Sm-14F7cI"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/M0Sm-14F7cI" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"></embed></object>