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Im not seeing it myself, mainly because im the one wearing the pants that are the same size and the belt that's still on the same notch (although it does feel a little looser.) but whenever I go home to visit my family they've all said I've lost weight, same with a few friends. If its noticable that's a good thing, haven't weighed myself becuase the only scales we have are broken and weigh everyone at 5 stone...wierd.
Things I've done to help lose weight were nothing major, I started to drink a lot less, which also led to having more moneys in my wallet. I've I felt hungry for a snack, I'd drink a glass of water. Made sure my lunch and dinner meals were full and apetizing, always stick with the sqaure meals. And I walk everywhere, I was doing that anyway but even with the lift right next to my studio at Uni I'll opt to take the stairs. When I can work out a better schedule for myself so im not always juggling work I'll see about joining the gym...wherever it is.
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