Telecaster Guitar Forum - View Single Post - Get rid of that spare tire, who's up for the challenge??

Big Tony · September 27th, 2006, 01:21 PM

I've got a good diet program.

Get a dog!

I adopted a dog two months ago, and have lost at least 12 lbs since then.
We take walks four times a day: when we wake up, at lunch, in the late afternoon, and before we go to bed. It's brisk walking, and the combined time is 2.5 - 3 hours/day. That burns some calories!
At first, I had sore feet, and was sweating a lot. Now, I have much stronger legs, better stamina, and a friend for life!

Highly recommended!

(I also lift some free weights, but that adds more than it takes away...)

/ Tony

September 27th, 2006, 01:21 PM	#220 (permalink)
Big Tony Friend of Leo's Join Date: Mar 2003 Location: Sweden, by golly! Posts: 2,502 28 Photos	The Canine Diet I've got a good diet program. Get a dog! I adopted a dog two months ago, and have lost at least 12 lbs since then. We take walks four times a day: when we wake up, at lunch, in the late afternoon, and before we go to bed. It's brisk walking, and the combined time is 2.5 - 3 hours/day. That burns some calories! At first, I had sore feet, and was sweating a lot. Now, I have much stronger legs, better stamina, and a friend for life! Highly recommended! (I also lift some free weights, but that adds more than it takes away...) / Tony __________________ {8^)> myspace.com/tonypersson Last edited by Big Tony; September 27th, 2006 at 01:24 PM. Reason: more info