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Hello,
I stumbled across this thread on my travles through the net today and I just wanted to know if you guys could give me some advice.
I'm not fat by any means or even close, but I am getting a bit of a gut and at 21 I just feel that I shouldnt be allowing that to happen.
I work out at a wal mart as a cashier so no real work there, I drink Dr Pepper like there is no tomorrow, I'm a bit of a couch potato and spend alot of my time out of work sitting at a computer, its not uncommon for me to eat one meal a day (normally my lunch break at work around 3 - 4 ish) I'm definatly a meat eatter, oh and I eat cheese on like everything. As far as excersize, I used to work at a gym and at that time I was much more in shape, but now I dont work out that much or anything.
So, any help you guys could give me on how to quickly get rid of my gut would be very helpful. Thank you all in advance!
Tristen
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