Telecaster Guitar Forum - View Single Post - Get rid of that spare tire, who's up for the challenge??

Smokin' Joe Picante · April 5th, 2006, 12:10 AM

It's the ONLY thing I've read that made the light truly go on for me in terms of what I should and should not eat, and why. I've lost 20 plus pounds over 4 weeks, and still going. I'm never hungry, easily avoid temptations, and I have more energy at 38 than I've had for at least a decade. And that's without exercise, which starts next week with my new YMCA membership.

Highly recommended.

April 5th, 2006, 12:10 AM	#175 (permalink)
Smokin' Joe Picante Tele-Meister Join Date: Dec 2004 Location: Winnipeg, Canada Posts: 499	A second vote for the South Beach book... It's the ONLY thing I've read that made the light truly go on for me in terms of what I should and should not eat, and why. I've lost 20 plus pounds over 4 weeks, and still going. I'm never hungry, easily avoid temptations, and I have more energy at 38 than I've had for at least a decade. And that's without exercise, which starts next week with my new YMCA membership. Highly recommended. __________________ http://www.joecurtisband.com/ Overheard at a gig... "The guitar could be louder... I have no idea how, but I'm sure it can be done..." ;)