Quote:
Originally Posted by Thorby Bislam
A gain of one pound. I'm now back to what I was when we started this. The thing that irks me most is that over the last 2 weeks I've cut down on the beer yet gone up in weight. I'm so discouraged.
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How much exercise are you getting?
Certain body types can take a good month for the weight loss to really kick off.
Think of weight loss as a marathon, not a sprint.