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Old October 20th, 2005, 02:56 AM   #138 (permalink)
Stirton
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Join Date: Jun 2005
Location: Norwich, UK
Posts: 63
I think I am losing

I don't have access to bathroom scales at the moment, but I think I am losing a bit. I had to wear my suit for a presentation on Wednesday, and I am sure it felt a bit less tight around the waist.

I am cycling to and from work, and going for a run at least once a week. I just got back from a run in fact--I did about 8k/5m at a relatively slow pace, which is not much, but it is a good start to build up from. It was a bit of a struggle, but I recovered my breath within a few miutes, and I feel better for it.

Next week I will try to run for about the same time, but I will try to up the pace for at least some of it.

It will be interesting when I get back home in December to see whether the scales back up my perception that I am becoming fitter and slimmer.
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