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Originally Posted by dogggone
I stepped on the scale and lost 2 lbs....just a drop in the bucket, but a storm has to start somewhere.
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Hey, thats great! Picture it like this, 2 pounds in one week, 8 pounds in a month, 80 pounds in ten months. Not bad, eh?!
Besides, most of the experts will tell you that it took you a while to put it on, its gonna take a while to get it off, and 1 to two pounds a week is a great pace!
Also, trends show that of those that take the weight off real quick, 98% of those pack it all back on, .......and then some!