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In 1998 at 34 I had gotten up to 227! At 5'7", that's not good. I remember staring at the scale in disbelief. I decided right then, on 3/18/98, to do something about it. 8 months later I was down to 147, where I am today. I did this through starvation, Diet Coke, only two meals a day (breakfast - a bagel), dinner (grilled chicken, vegetables) and occasional Snackwell's cookies. I went from a size 20 dress to a size 10. I'll never go back to being overweight again! I look and feel very good, having lost the weight.
8) Heather
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