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progress???
well i hit the weights last night, just a lil, and my 12 year old did a lil too (we're talking maybe 30 lbs of bench press) so he had a good time, now if we can keep it going....
in defense of the atkins diet it gets a lot of flack for being a bad diet, but a lot of people think it's no carbs forever, when technically it's for 14 days and they suggest adding back carbs til your weight loss starts to level out, and if it does you restrict more carbs til the weight loss starts again, bigger people may need longer time....now i don't know who would argue that a total rest of your life diet of eggs and bacon is good, but think of this situation. most people over 300 lbs are not eating right as it is, and most are not going to excersize, but if they had a way to eat "normal" to them that is, and do with out certain foods all while losing weight then i'm sure you can see the appeal and for everyone that you can show that failed there are many who succeed...
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