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Originally Posted by stantheman
For Me - I became a Vegan.
I eat a bowl of "Good Friends" with WHOLE MILK everyday at night.
I have a simple Breakfast of Coffee with 1 sugar and evaporated milk
For Lunch either 2 tubs of LowFat Yoghurt
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So you are a vegetarian, not a vegan, as far as I understand.
Wikipedia says:
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Veganism; Vegetarians who avoid consuming all animal products (including eggs, milk, cheese, and honey) are commonly called vegans, though some reserve this term for those who additionally avoid usage of all kinds of animal products (such as leather and some cosmetics), rather than just food.
Lacto vegetarianism; Lacto vegetarians do not eat meat, but may consume milk and its derivatives, like cheese, butter, or yogurt.
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I have been gaining for the past 7 years or so. Lack of exercise is my problem. I am not fat yet really, but I should do something about it before that!
...and I am rooting for all for you in finding a real solution to weight problems!