Toronto Gene, believe me "the chores" if You're not used to 'em will wipe out most of the gym rats and runners. Got a Barn with a capacity of 20 tons of hay
in the loft. My first
month in The Country I thought I'd croak

And let's not forget "the wood" ah the wood and Winter's coming and Heating Oil is presently
2.59 a gallon - or is that a quart - Oh that's next month
Stay away from
KECHUP !!!!! and use MUSTARD it is much better for the body.
Someone mentioned fructose corn syrup - stuff'll kill ya
quicker than butts if You're fat.
Ya I do whole milk and my insight is as follows: It is My belief that lowfat 2% CRAP for years is what made me an Arthritic. It's My belief that WHOLE LOTTA MILK is a
"natural lubricant for dem bones".
Hey - Don't forget the Nectarines, Plums, and Peaches
they're kind of like "the mass transit of elimination".
I think this whole "anti-bread movement" is propaganda
Five Slices of Garlic Bread with Olive Oil or enough to fill a Pizza Pan every morning'll
kill all the "munchy-type cravings" all day - at least it does for Me.
For People who are prone to morbid obesity or close to it
(I was probably on the cusp - saved by My height) Ya gotta make
THE COMMITMENT TO SAVE YOUR LIFE
PERIOD.