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I ran this morning!.....
....ran for about 25 minutes, did jumping jacks, stretched and used small (8#) hand weights afterwards.
Will eat a bowl of Total with Raisins for breakfast. Lunch is always my downfall, as I'm hungry and on the go. Let's see if I can avoid fast food today.
-E
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"Enjoy your life, be good to kids, don't do meth..." -Colin Cowherd
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