Telecaster Guitar Forum - View Single Post - Get rid of that spare tire, who's up for the challenge??

moonshiner · September 6th, 2005, 06:35 AM

Over the past 4 months or so, I have managed to loose around 25 lbs... One of the biggest things I did was I tried to eat less... I used to eat a lot... I was extremely active, so I needed the fuel. When I quit smoking I lost weight and then after a back injury I "ballooned" out, as it were. So.. I've gone from about 210 to now, around 185.

Having a dog that requires lots of walks also helps for me... as well as having yards and yards of dirt to move. So, whatever your exercise regimine is, do something. Get moving. Especially on days when you don't want to, those are the days you need it most.

Good luck to all of you... I know how hard it is..

Take it slow and easy.. There is no need to rush it...

Edit... I just weighed in at 182 this morning... Did some excersizing over the weekend with the pup-pup...

September 6th, 2005, 06:35 AM	#18 (permalink)
moonshiner Friend of Leo's Join Date: Sep 2004 Location: Milyucky, Whiskonsin Posts: 2,145	Over the past 4 months or so, I have managed to loose around 25 lbs... One of the biggest things I did was I tried to eat less... I used to eat a lot... I was extremely active, so I needed the fuel. When I quit smoking I lost weight and then after a back injury I "ballooned" out, as it were. So.. I've gone from about 210 to now, around 185. Having a dog that requires lots of walks also helps for me... as well as having yards and yards of dirt to move. So, whatever your exercise regimine is, do something. Get moving. Especially on days when you don't want to, those are the days you need it most. Good luck to all of you... I know how hard it is.. Take it slow and easy.. There is no need to rush it... Edit... I just weighed in at 182 this morning... Did some excersizing over the weekend with the pup-pup... __________________ "Everyone's got to be something... Me? I'm stupid... It's all I ever wanted to be... Shock me again!"