|
My healthy adult weight ought to be 180lbs (I know this because that's what I weighed the last time I was in really good shape, back in 1984!).
I presently weigh 240 lbs!
I've started walking every day, and recently bought a sea kayak, which is a hell of a lot of fun and a pretty good workout. Gotta try to convince myself to eat less now...
Cheers, Tim
|