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Old September 5th, 2005, 08:07 PM   #3 (permalink)
David Barnett
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Join Date: Mar 2003
Location: The Far-Flung Isles of Langerhans
Age: 53
Posts: 6,061
If you haven't already, give up soda or convert from regular soda to diet. Beer, unfortunately, is the enemy too.

Get some exercise. If you can't join a gym, at least go out and walk every day.
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