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Arm Strength - Part 1
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June 29th, 2009, 11:34 AM
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Leon Grizzard
Tele-Afflicted
Join Date: Mar 2006
Location: Austin, Texas
Age: 60
Posts: 1,586
Or maybe think how even more nimble you would be with a well-tone wrist. Even some our famous American baseball players have gotten bigger and faster and stroger with dedicated weight training. Ain't that true, A-Rod and Barry Bonds?
Leon Grizzard
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