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Memory, Ear and Knowledge
What has helped me more than anything is studying Jazz harmony.
Understanding harmonic motion gives you the key to all of popular music.
I started playing folk songs when was about 13...moved to rock...got into bands at about 17...played semi-pro till about 22 when I figured it was about time that I studied.
Began reading every book I could find about modern harmony (mostly jazz guitar books).
Now when learning tunes I can recognize standard chord sequences as I am hearing them. ll V l ... III VI II V... I IV V ...etc.
This makes learning particular tunes very much easier.
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