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I have been going through a lot of similar stuff. It is easy to sit around and mope. It took me almost 2 years to get out and start doing stuff again. I got active in my Lodge again and play golf 2-3 times a week.
There's lots of good stuff to be doing, lots of time on your hands to find new interests and further persue things you already love.
BTW, I have started building guitars again and even toyed with some amp mods but I still suck as a player.
Best of luck to ya.
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Turn it on, turn it up, turn me loose.
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