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Tim Armstrong · March 3rd, 2008, 09:23 PM

I've read that we start losing muscle mass in our thirties, and the loss starts to accelerate in the late 40s/early 50s.

So it's probably a good idea to do some regular exercise to keep the muscles from melting away!

Cheers, Tim

March 3rd, 2008, 09:23 PM	#51 (permalink)
Tim Armstrong Moderator Poster Extraordinaire Join Date: Mar 2003 Location: Berlin, Maryland, USA Age: 49 Posts: 8,391	I've read that we start losing muscle mass in our thirties, and the loss starts to accelerate in the late 40s/early 50s. So it's probably a good idea to do some regular exercise to keep the muscles from melting away! Cheers, Tim __________________ http://www.moodswingers.org